The February meeting was held in Lisa's home. Our guest speaker, Ruth Townsend talked to us about the stages we go through when we decide to change a behavior. She encouraged us to "hang in there," to meet our goals and reminded us that having a circle of encouraging friends is a key for success.
Jane and Sheryl, Lindsay and Norma, and Twila and Ruth continue to chat about our discussion. Kathy, Claire and Alison enjoy the valentine refreshments.
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